We offer a variety of high-quality training options to support your physical strength, confidence, and discipline.
Whether you're a complete beginner or a professional athlete, our programs are designed to meet you where you are:

• 🥊 Boxing & Kickboxing – Individual and group training, from beginner to advanced levels

• 🛡️ Self-Defense – Practical group and private sessions focused on real-life safety and awareness

• 🎓 Professional Defense Education – Specialized courses and advanced workshops for instructors and professionals

Train with purpose, grow with guidance, and challenge your limits — physically and mentally.

Our approach to healing focuses on restoring balance — physically, emotionally, and energetically.
We combine ancient wisdom with modern techniques to support the body's natural ability to heal:

• 🌿 Acupressure Pain Relief – Gentle, effective release of physical tension and pain

• 🌀 Self-Healing Activation – Helping you reconnect with your body's own healing power

• 🌊 Bowen Therapy – Deeply relaxing soft-tissue technique to restore body alignment and function

• ✨ Reiki & Energy Healing – Subtle energetic treatments to promote emotional and energetic harmony

These methods are suitable for anyone seeking holistic support — whether you're in pain, stressed, or simply want to feel more in tune with yourself.

We offer deep emotional support and practical tools to help you heal, grow, and find clarity — no matter where you are on your journey.
Our licensed therapist, certified coach, and trained energy healer brings together a unique blend of science and soul to guide you with care.

Our services include:

• 🧠 Cognitive Therapy (CBT) and Mindfulness-Based Cognitive Therapy (MBCT)

• 🗣 NLP Techniques for self-awareness and change

• 🧭 Life Coaching and personal guidance

• 🌱 Therapeutic Self-Development Trainings and reflective inner work

• 💔 Childhood Trauma Processing

• 💫 ADHD Support and focus strategies

• ❤️ Relationship Therapy and emotional crisis guidance

Whether you're facing a difficult phase, working through emotional blocks, or seeking to better understand yourself — we're here to support your transformation with compassion and expertise.